Weight & Wellness
Personalized wellness therapies designed to support energy, recovery, hydration, and overall well-being.
Medical Weight Management
Customized Programs May Include:
GLP-1 medications
Metabolic assessment
Ongoing clinical monitoring
Personalized treatment plans
Hormone Optimization
Support For:
Thyroid health
Menopause / perimenopause
Testosterone balance
Cortisol & metabolic wellness
Nutrition & Lifestyle Coaching
Focused On:
Protein-forward nutrition
Sustainable habit change
Movement strategies
Long-term wellness support
Ready to get started?
Book a consultation today!
What to Expect
Comprehensive consultation & evaluation
Personalized treatment plans
Ongoing clinical monitoring & support
Treatment adjustments tailored to your progress
Benefits
Sustainable fat loss & metabolic support
Improved energy, wellness, & body composition
Better appetite regulation & blood sugar support
Muscle preservation & strength-focused guidance
Long-term success without restrictive dieting
Ideal for patients who:
Need to lose 10–100+ pounds
Struggle with menopause weight gain
Have insulin resistance
Have low energy
Have stalled despite diet and exercise
Want medically supervised treatment
Meet Emily Shows, CRNA, FNP-C, CFMP
20+ years healthcare experience
Personalized treatment plans
Menopause and hormone expertise
Ongoing support and monitoring
Frequently Asked Questions
-
No. GLP-1 medications are one option for weight loss, but they’re not right for everyone. We create a personalized treatment plan based on your health history, goals, and preferences. For some patients, nutrition, exercise, hormone optimization, lifestyle changes, or other medications may be more appropriate.
-
Results vary from person to person. Most patients who follow their treatment plan—including nutrition, physical activity, and prescribed medications—can expect to lose 10–20% of their body weight over 6–12 months, with some losing more. Our goal is steady, healthy, and sustainable weight loss rather than quick fixes.
-
Maintaining muscle is one of our top priorities. We emphasize:
Eating adequate protein
Strength training at least 2–3 times per week
Staying physically active
Appropriate medication dosing
These strategies help maximize fat loss while preserving lean muscle.
-
Most patients are seen monthly during the initial phase of treatment. Follow-up visits allow us to monitor your progress, adjust medications if needed, review nutrition and exercise, address side effects, and provide ongoing support. Once you’re doing well, visits may be spaced further apart.
-
Menopause is officially diagnosed after 12 consecutive months without a menstrual period. However, women may experience symptoms for years before menopause during perimenopause. If you’ve had a hysterectomy or are unsure, hormone testing along with a thorough symptom evaluation can help determine where you are in the transition.
-
In most cases, yes. Lab work helps us understand your overall health and identify factors that may affect weight, energy, or hormone balance. Depending on your individual needs, we may evaluate thyroid function, blood sugar, cholesterol, vitamin levels, and hormone levels before and during treatment.
-
For many healthy women, hormone replacement therapy (HRT) is considered safe and effective when started at the appropriate time and monitored carefully. We perform a comprehensive medical evaluation, discuss the benefits and potential risks, and create a personalized treatment plan using the lowest effective dose. Ongoing follow-up helps ensure treatment remains safe and effective.
-
Every treatment plan is personalized and may include:
GLP-1 medications
Nutrition and lifestyle coaching
Exercise guidance
Hormone replacement therapy (when appropriate)
Vitamin and nutrient optimization
Weight management medications (when indicated)
Ongoing medical monitoring and support
Our goal is to help you achieve lasting improvements in your health—not just temporary weight loss.